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Before you jump to Tikka resha kabab recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if youve been writing everything down and still arent slimming down? You can monitor your foods the correct way or the wrong way. A food journal is a lot more than just a simple list of the foods you eat during a day. You need to record other vital pieces of information as well. Here are some of the suggestions that can enable you to become much more successful at food tracking.
Write down your feelings while you eat. This helps you pinpoint when you use foods to help soothe emotional issues. It will also identify the meals you choose when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to tikka resha kabab recipe. You can have tikka resha kabab using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tikka resha kabab:
- Provide 1/2 kg of beef boti.
- You need 1/2 kg of boiled potatoes.
- Prepare 3 TBL of spoon tikka masala.
- Prepare 2 TBL of spoon lehsan adrak ka paste.
- Take 1 TBL of spoon green chilli ka paste.
- You need 1 TBL of spoon black pepper.
- Provide of As required salt.
- Provide of As required hara dhanya chopped.
- Use 2 of eggs.
- You need of Oil for frying.
Steps to make Tikka resha kabab:
- Sub se pehle patili Mein botyan dalen is main lehsan adrak ka paste,green chilli ka paste, Tikka masala dal kar pani dal kar boiled kar lain.
- Aloo bhi doosri patili mein boiled kar lain.
- Phir botyon ka pani dry ho jaye aur gl jaye to thanda kar ke resha kar lain.
- Aloo maish kar lain is main salt, black pepper crushed dalen,aur jo resha hai botyon ka o dalen.
- Aur achi tarah mix karen hara dhanya chopped dalen aur mix kar ke kabab ka shape bana lain.
- Phir oil garam Karen karahi main aur aik bowl main eggs beat kar lain.
- Aur kabab ko andey mein deep kar ke fry kar lain aur ready hai yummy tikka resha kabab .
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