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Before you jump to "V" Scottish steak pie recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food journal helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can get whenever you note down the things you eat. It is just not sufficient to list salad in your food record. You need to record every one of the components within that salad as well as the type of dressing on it. You should also include the amounts of the foods you eat. "Cereal" is not beneficial, however "one cup Shredded Wheat" is. It is vital to remember that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What type of feelings are you in when you eat? Write it down! This will show you if you use foods to solve emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to "v" scottish steak pie recipe. To cook "v" scottish steak pie you need 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare "V" Scottish steak pie:
- Use of stewing steak diced.
- Take of onions chopped.
- Take of skinless link sausages (optional).
- Provide of frozen puff pastry.
- Get of knorr beef stock pot.
- Use of gravy granules.
- Take of salt&pepper to taste.
- Use of egg.
- Use of pie funnel (optional).
Instructions to make "V" Scottish steak pie:
- brown steak in pan drain off any fat..
- add chopped onion.
- mix 4tsp gravy granules in 1/2 pt hot water and add to pot..
- add knorr stock pot..
- simmer beef until tender. about 1 1/2 hrs.
- add sausage half way thro cooking.
- transfer to appropriate sized pie dish and put pie funnel in middle of meat.
- wet rim of pie dish and cover with pastry.
- make hole so funnel pops thro to let steam out.
- beat egg and brush over pastry.
- bake in preheated oven 180 until pastry is golden brown.
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