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Before you jump to Tikka boti with pori recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time it is whenever you eat. This can help you discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you could notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to observe whether or not you happen to be eating since youre bored. This is incredibly helpful because understanding when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Record your feelings whenever you eat. This can help you pinpoint when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to tikka boti with pori recipe. You can have tikka boti with pori using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Tikka boti with pori:
- Provide of beef.
- Take of shan tikka boti masala.
- Use of oil.
- You need of ginger garlic paste.
- Provide of soya sauce.
- Provide of red chilli flakes.
- Prepare of yoghurt.
- Get of cornflour.
- Provide of coal.
- Get of Parathay / pori.
- Prepare of all-purpose flour.
- Prepare of oil for fry.
- Get of salt.
- Use of for flour.
Steps to make Tikka boti with pori:
- Sb sey phley maidey mey namak or oil daal kar pani sey achi trhan soft ghond lain or side par rakh dain.
- Ab beef ko achi trhan wash kar ke cornflour ke illawa sb ingredients daal kar cooker mey one glass water daal kar cooker band krdain or 20 minutes baad flame band krdain.
- Beef ko achi trhan bhoon kar is mey 1/4 cup water add karain.
- Phr aik cup mey cornflour mey thora sa pani daal kar mix karain or ye corn flour beef mey ahista ahista add karain.
- Or slow flame par 5 minutes pakain.
- Mazedar tikka boti ready hai ap jo coila leya tha usey chohley par lal kar ke iska dam dain beef par or dhakn band rakhain...
- Jis time apney cooker start kiya ap ab free hain tu ap itney mey apney parathay / pori bail kar saikh lain ya pori hai tu tal lain.
- Roti ki trhan bail kar halki anch par oil daal kar ya tu tawey par saaikain ya phr isey deep fry karain..mein ney deep fry kiya hai.
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