Recipe of Super Quick Homemade Spaghetti with Beef and Mushroom Bolognese

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Before you jump to Spaghetti with Beef and Mushroom Bolognese recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time that youre eating items. This can help you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you could notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This may also make it easier to identify the times when you start to eat simply to give yourself something to do. This is critical simply because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.

What kind of feelings are you in while you eat? Write it down! This will show you if you use meals to solve emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to spaghetti with beef and mushroom bolognese recipe. To cook spaghetti with beef and mushroom bolognese you only need 22 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Spaghetti with Beef and Mushroom Bolognese:

1. Use 200 g of Spaghetti.
2. You need 300 g of Minced Beef.
3. Provide 100 g of Brown/Shitake Mushrooms (sliced).
4. Get of [Marinade].
5. Provide 2 g (2 pinches) of Salt.
6. Take 2 g of White Pepper.
7. You need 1 Tbsp of Fresh Oregano (minced).
8. Prepare 1 Tbsp of Worcestershire Sauce.
9. Prepare 1 Tbsp of Olive Oil.
10. Take of [Sauce].
11. Take 70 g of Yellow Onions (diced).
12. Provide 20 g of Garlic (minced).
13. Take 100 g of Carrots (diced).
14. You need 50 g of Celery or Chinese Celery (diced).
15. Use 400 g of Ripe Tomatoes (diced or crushed).
16. Use 1 cup of Water/Stock (Pasta Water is fine).
17. Get 2 Tbsp of Fresh Oregano (finely chopped).
18. Get 1-2 tsp of Sugar.
19. Take 2 pinches of Salt.
20. Get of [Miscellaneous].
21. You need as needed of Olive Oil.
22. Provide as needed of Parmesan Cheese.

Instructions to make Spaghetti with Beef and Mushroom Bolognese:

1. MARINADE: marinate the Beef with Salt, White Pepper, Olive Oil, Fresh Oregano and Worcestershire Sauce for 30 minutes or more..
2. PASTA: Boil a pot of water. Add 2 pinches of Salt, 1 Tbsp Olive Oil and stir. Add the Spaghetti and cook until al dente. Remove and set aside. Reuse the water if you like..
3. BEEF & Shrooms: Heat 2-3 Tbsp of Olive Oil until hot. Add 1/2 of the Onions, then the add the Garlic and fry them until they are fragrant. Then add the Beef and cook it until brown all over. Then add the Mushroom, mix well and cook until the Mushrooms are soft. Remove and set aside..
4. VEGGIES: heat 2-3 Tbsp of Olive Oil until hot. Fry the remaining Onions and Celery until fragrant. Next add the Carrots and fry them for a few minutes. Then add the Tomatoes and cook them for 2-3 minutes. (Sometimes, I also add Fresh Coriander with the Celery).
5. STEWING: add 1 cup of Water/Stock, Sugar, Salt, and bring it to a boil. Add the Beef & Shrooms, then stew the sauce until the liquid reduces and thickens. After that, TURN off the heat, add about 30g of Parmesan, 1 Tbsp of Fresh Oregano and mix well. (I also added a handful of Mozzarella sometimes, to thicken the sauce).
6. ASSEMBLY: place the Spaghetti on a plate. Spoon the Sauce on top and garnish with Oregano and Parmesan Cheese..

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