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Before you jump to Simple Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You ought to be very particular when you write down the things that you are eating. It is not enough to simply jot down "salad" on a list. You need to record every one of the components within that salad as well as the type of dressing on it. You need to include the quantity of the food you take in. "Cereal" will not be enough although "one cup Fiber One cereal" is fine. It is very important to keep in mind that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your spirits when you eat. This can show you whether you use foods to solve emotional issues. It will even identify the foods you select when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to simple beef stroganoff recipe. You can have simple beef stroganoff using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Simple Beef Stroganoff:
- Provide of ground beef (for larger families or crowds).
- Use of Greek seasoning to taste (or your go to seasoning).
- You need of Small sweet onion (diced) ready to go into the party .
- Provide of Large can cream o mushroom soup or three small cans fit n active cream o mushroom.
- Take of Beef stock (or chick/ vegetable) whichever you have just add Enuff for fluidity.
- Provide of butter - worchestershire sauce.
- Use of small boxes of white or portobellos shrooms sliced & ready to go.
- Prepare of Parmesan cheese.
- Get of eggless egg noodles.
- Get of dab of mustard & dab of lemon juice.
- Take of Salt & pepper & oregano &. parsley or chives to taste or visual pleasing.
Steps to make Simple Beef Stroganoff:
- Brown Ground beef(drain off excess grease in separate container( to throw out).
- Add said onions & mushrooms until onions are almost clear.
- After done add CC butter a smidge of mustard, worchestershire & if need be that smidge of full lemon juice,.
- Keep smooth with broth & make sure it doesn't get super thick & doesn't stick.
- Cook noodles as package instructions drain & pour into a large bowl with a few tiny dabs of cc light butter & park now stir & now pour all that party mix over the noodle plate to complete.... Top with some Parmesan & chives & parsley flakes.
- Serve with side of broccoli florets or corn, asparagus or dinner rolls.... TADA .
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