Recipe of Homemade Desperate beef Stew

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Before you jump to Desperate beef Stew recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But imagine if you write each thing down but still are unable to figure out how to lose weight? There is a correct way and a incorrect way to monitor your food. There is much more to food journaling than composing a list of what you eat during the day. You need to keep track of various other very important information. Here are a number of the elements you need to do to be more successful at food tracking.

Record your mood when you eat. This will show you whether or not you use foods to solve emotional issues. It will even identify the meals you select when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to desperate beef stew recipe. You can have desperate beef stew using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Desperate beef Stew:

1. Provide 2 packs of stewing beef.
2. You need 2 of large potatoes.
3. Get 4 of large carrots.
4. Provide 2 of medium red onions.
5. You need 4 of dry red chillies.
6. Take of Coarse Pepper.
7. Get of Hot pepper.
8. You need Pinch of rock salt.
9. Use of Beef stock.
10. Get of Beef gravy granules.
11. Get 1/2 Bottle of Desperados tequila beer.

Instructions to make Desperate beef Stew:

1. Drop 2 packs of diced beef into a hot slow cooker and marinate with salt n pepper.
2. Cook for 45 mins... brown the beef.
3. Prepare the vegetables, keeping mine rustic, thick cut and un peeled... drop in a couple of red chillies.
4. Add everything to the crock pot add water with stock cubes... added water was boiled.
5. Do nothing for another 2hrs..... then add the beer.... (no idea how this will turn out ) don't waste the other half... sup and enjoy.
6. Do nothing for another 3 hrs....
7. Serve....

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