Hello everybody, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Black Pepper Mayonnaise with Steak and Mash recipe here. We also have wide variety of recipes to try.
Before you jump to Black Pepper Mayonnaise with Steak and Mash recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as possible get when you record the things you eat. It isnt enough to just record "salad" on a list. You need to record all of the components within that salad as well as the type of dressing on it. You must also record the amount of of the foods you are eating. "Cereal" will not be adequate but "one cup Fiber One cereal" is fine. Dont forget that the more of some thing you consume, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Write down your feelings when you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to black pepper mayonnaise with steak and mash recipe. You can cook black pepper mayonnaise with steak and mash using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Black Pepper Mayonnaise with Steak and Mash:
- Use of Albert Bartlett Rooster Potatoes.
- Use of milk.
- Use of butter.
- Take of Pack's of 3 of Aberdeen Angus Beef Steaks.
- Take of Vegetable Oil enough too deep fry.
- Use of egg yolks so 10 whole eggs.
- Take of Olive Oil.
- You need of ground black pepper.
- Use of Sea Salt.
- Provide of white clear vinegar.
Steps to make Black Pepper Mayonnaise with Steak and Mash:
- Peel,chop and then boil the potatoes,once water is boiling - turn too the lowest heat,so as too gently simmer,while potatoes are cooking - get on with the next step..
- Divide egg yolks from the egg white's - put the egg yolks in your Electric Tefal Blender,add the ground black pepper (maybe, or maybe not add some of the 125ml of olive oil) and then put the blade in and click the lid in place,switch on - and then gradually add olive oil from the long funnel of the lid at the top,after a while of blending add the vinegar and crystallised sea salt - keep blending until you eventually get the thickness required..
- Put Vegetable Oil in a large saucepan and put a little bit of sliced bread in the Vegetable Oil - when the bit of bread crisps,then the Cooking Oil is hot enough too deep fry your Steaks, first slit Steaks at their sides with a sharp knife,too prevent coiling up - and then deep fry the One Pack of Steaks first and then the other Pack afterwards - deep fry for 3 minutes - let the Steaks rest for at least 5 minutes..
- Drain the hot water from the cooked potatoes and then put Pasteurised Cow Milk and butter in with the hot dried boiled potatoes and then mash with a Dinner Fork and stir with a Dessert Spoon - add the mashed potato too both plates..
- Put Steaks on Plates with the mashed potato on and top both plates with the ground black pepper mayonnaise sauce..
If you find this Black Pepper Mayonnaise with Steak and Mash recipe useful please share it to your friends or family, thank you and good luck.