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Before you jump to My Family's Restaurant-Style Hamburger Steak recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing everything down and still arent slimming down? You can monitor your meals the right way or the incorrect way. There is far more to food journaling than creating a listing of what you eat during the day. Other kinds of important information will certainly need to be written down too. Here are a few of the elements you need to do to be more effective at food tracking.
Record your feelings when you eat. This can show you if you use food to solve emotional issues. It may also identify the meals you choose when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to my family's restaurant-style hamburger steak recipe. To cook my family's restaurant-style hamburger steak you need 23 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook My Family's Restaurant-Style Hamburger Steak:
- You need of Ground pork.
- Get of Ground beef.
- Prepare of Eggs.
- Take of Sugar.
- Take of Salt.
- Take of Pepper.
- You need of Nutmeg.
- Use of Panko.
- Use of Milk.
- Prepare of Vegetable oil.
- Take of Onion.
- Take of Daikon radish.
- You need of Carrot.
- Get of Cherry tomatoes.
- Use of Mayonnaise.
- You need of Ketchup.
- Get of Japanese Worcestershire-Style Sauce.
- Provide of White sesame seeds.
- Get of Water.
- Use of Soy sauce.
- Prepare of Sugar.
- Provide of Ground garlic.
- Get of Vinegar.
Instructions to make My Family's Restaurant-Style Hamburger Steak:
- Julienne the daikon and carrot and soak in water. Drain..
- Combine the mayonnaise, ketchup, Japanese style worcestershire sauce, and white sesame seeds well..
- Cook the minced onion in oil heated in a frying pan until browned. Once browned, let cool completely..
- Once cooled, set aside 1 tablespoon of the onion and put the rest into a bowl. Combine with the ingredients well..
- Heat oil in a frying pan and pan-fry the meat mixture. Since you are trying to imitate the "Bikkuri Donkey" restaurant style burgers, please make them as thin and large as you can. (Cover with a lid to steam fry).
- After the burgers have cooked through, save the oil. Add the ingredients and the remaining 1 tablespoon of onion to the frying pan and simmer to make a sauce for the hamburgers..
- If you arrange it like this, you will have a replica of the "Bikkuri Donkey" style plate!! It will taste delicious if you optionally top it with cheese or grated daikon!!.
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