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Before you jump to Fried steak recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very precise whenever you write down the things that you are eating. It isnt enough to only write down "salad" on a list. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You should include the volume of the food you take in. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Record your feelings whenever you eat. This could show you whether or not you use food to solve emotional issues. This may also show you whether or not you gravitate for particular foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to fried steak recipe. You can cook fried steak using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fried steak:
- You need of beef steak.
- You need of canola oil.
- Take of salt.
- You need of ground pepper.
- You need of garlic and herb.
- Take of BBQ spice.
Steps to make Fried steak:
- Take a bowl and place the meat then start to spice it all to your own discretion..
- Then take a pan pour canola oil the switch the stove.
- When the oil is now hot the start to pan fry your steak. Me and my family we like the steak well done so on each side you will cook it for 15 minutes or more..
- The steak is ready to be served enjoy.
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