Hello everybody, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Easy indan beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Easy indan beef stew recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can while you write down what you consume. You need to do more than merely write down "salad" into your food log. You must record every one of the components within that salad as well as the type of dressing on it. You should include the quantity of the food you take in. "Cereal" just isnt very good, although "one cup Shredded Wheat" can be. It is vital to understand that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions when you eat. This can show you whether or not you use meals to solve emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you find yourself in certain moods. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to easy indan beef stew recipe. You can cook easy indan beef stew using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy indan beef stew:
- Get 600 g of minced beef.
- Prepare 2 of medium onions.
- Provide 2 of one garlic.
- Take 3 cm of ginger.
- You need 2 of red chilies.
- Provide 400 ml of tomato passata.
- You need 2 tsp of cumin.
- Take 1 tsp of coriander.
- Take 1 tsp of garam masala.
- You need 1/2 tsp of cinnamon.
- Provide 1/2 tsp of turmeric.
- Prepare 1/2 tsp of black pepper.
- Prepare to taste of Salt.
- Take 2 of bay leaves.
- You need 5 of cloves.
Instructions to make Easy indan beef stew:
- Put the garlic, ginger and chilies to a blender and add a little water..
- Heat a deep pan. Add vegetable oil and start frying the bay leaves and cloves. When its hot add the ingredients from the blender. Fry for few mins and then add the onion. After few mins add the spices and five mins later add the minced meat. Stir for five mins or until the meat is fried..
- Add the tomato passata and lower the heat. Stir occasionally and after ten mins take it off tne stove and let it stand on table for 5-10 mins..
- Serve with rice, roti bread or fresh salad of your choice.
If you find this Easy indan beef stew recipe valuable please share it to your close friends or family, thank you and good luck.