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Before you jump to Beef stick recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You ought to be very precise while you write down the things that you are eating. You need to do more than merely write down "salad" into your food journal. You must list all of the ingredients within that salad as well as the type of dressing on it. You must also include the quantities of the foods you eat. "Cereal" defintely wont be adequate however "one cup Fiber One cereal" is acceptable. Remember the more you consume of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits when you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you tend to choose if you are in certain moods. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to beef stick recipe. You can have beef stick using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beef stick:
- You need of beef half kg small pieces.
- You need of papaya paste 1tb spoon.
- Provide of ginger garlic paste 1tb spoon spoon.
- Take of black venegar 1 tb spoon.
- Prepare of black venegar 1tb spoon.
- You need of chatt masala.
- Get of salt 1sb spoon.
- You need of tikka powder.
- Take of crushed chilli powder.
- Take of kashri powder.
- You need of egg 1 beated.
- Prepare of food color.
- Use of red powder half t spoon.
- You need of spoon corn flour.
- You need of spoon maida.
- Get of 12.
- Get of onion small pieces.
- Get of capsicum small pieces.
Steps to make Beef stick:
- Take a pan add all small pieces beef in it.
- Add ginger garlic paste papaya paste kashri powder and black venegar in it.
- Rest it 2 hours.
- After 2 hours add all spices in it including egg mix well add corn flour and maida in it ti crispy.
- Rest it with 2 hours.
- Now take sticks add beef onion and capsicum in it.
- Ready to fry in a non sick pan.
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