Step-by-Step Guide to Prepare Perfect Emerald Spaghetti and Meatballs

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Before you jump to Emerald Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as particular as possible whenever you write down what you take in. It isnt enough to simply record "salad" on a list. The correct way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should also note down just how much of the foods you are eating. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you eat so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

Write down how you feel while you eat. This can show you whether or not you use meals to solve emotional issues. It will also identify the foods you select when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to emerald spaghetti and meatballs recipe. To make emerald spaghetti and meatballs you need 23 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to prepare Emerald Spaghetti and Meatballs:

1. Use of Meatballs---------------.
2. Take of breadcrumbs.
3. Use of whole milk.
4. Provide of large egg.
5. Get of kosher salt.
6. Use of minced garlic.
7. Use of ground beef.
8. Take of fennel seed for the second half of meat mixture.
9. Use of vegetable oil to deep fry in.
10. Provide of Sauce------------------.
11. Prepare of medium onion diced.
12. Take of seasoned salt.
13. You need of sour cream.
14. Prepare of Pesto sauce see my recipe pesto.
15. Provide of Spaghetti-----------------.
16. You need of kosher salt.
17. Take of extra Virgin olive oil.
18. Take of spaghetti noodles.
19. Provide of water.
20. Get of kosher salt.
21. Prepare of chopped parsley flakes.
22. Take of Toppings------------------.
23. Get of your favorite shredded cheese optional.

Instructions to make Emerald Spaghetti and Meatballs:

1. Heat a pot with oil to deep fry. In a pot Boil the water with oil and salt..
2. Mix the meatball ingredients together..
3. Make sure it is mixed well..
4. Form into marble sized meatballs..
5. Deep fry in vegetable oil..
6. When half the meat is made into meatballs add the fennel seed..
7. Move the meatballs to a paper towel to absorb excessive amounts of oil..
8. Drain most of the oil. Add the diced onions. Saut till tender..
9. Season with seasoned salt. Move the onions out of the oil. There was about a tablespoon leftover after frying..
10. Add the spaghetti and boil as instructed on package..
11. Make the pesto, stir in the fried onions, and then mix with sour cream..
12. Mix the meatballs with the sauce..
13. Drain the spaghetti noodles and add the butter, kosher salt, and parsley flakes..
14. Mix till the parsley covers all the pasta. I use the parsley with other spices to actually see where the spices are in the food. Everywhere the parsley is the rest of the spices are and where it isn't then you know that you need to mix some more..
15. Serve I hope you enjoy!.

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