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Before you jump to Tikka boti with pori recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if youve been writing everything down and still arent losing weight? There is a great way and a sluggish way to track the food you eat. There is much more to food journaling than creating an index of what you eat during the day. You need to write down other vital pieces of information as well. Here are some hints that you can employ to help your food tracking be more successful.
What kind of spirits are you in when you eat? Write it down! This helps to show you whether or not you use food as a response to emotional issues. It also assists you to see clearly which foods you are inclined to choose when you find yourself in certain moods. There are many people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to tikka boti with pori recipe. To cook tikka boti with pori you need 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Tikka boti with pori:
- Take 500 gms of beef.
- Take 4 tbsp of shan tikka boti masala.
- Provide 1/4 cup of oil.
- Prepare 2 tsp of ginger garlic paste.
- You need 2 tsp of soya sauce.
- You need 1 tsp of red chilli flakes.
- Take 2 tbsp of yoghurt.
- Take 1 tbsp of cornflour.
- Get 2 sticks of coal.
- Provide of Parathay / pori.
- Provide 500 gms of all-purpose flour.
- Get of oil for fry.
- Use 1 tsp of salt.
- Provide 1 tbsp of for flour.
Steps to make Tikka boti with pori:
- Sb sey phley maidey mey namak or oil daal kar pani sey achi trhan soft ghond lain or side par rakh dain.
- Ab beef ko achi trhan wash kar ke cornflour ke illawa sb ingredients daal kar cooker mey one glass water daal kar cooker band krdain or 20 minutes baad flame band krdain.
- Beef ko achi trhan bhoon kar is mey 1/4 cup water add karain.
- Phr aik cup mey cornflour mey thora sa pani daal kar mix karain or ye corn flour beef mey ahista ahista add karain.
- Or slow flame par 5 minutes pakain.
- Mazedar tikka boti ready hai ap jo coila leya tha usey chohley par lal kar ke iska dam dain beef par or dhakn band rakhain...
- Jis time apney cooker start kiya ap ab free hain tu ap itney mey apney parathay / pori bail kar saikh lain ya pori hai tu tal lain.
- Roti ki trhan bail kar halki anch par oil daal kar ya tu tawey par saaikain ya phr isey deep fry karain..mein ney deep fry kiya hai.
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