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Superfoods are definitely worth ingesting as they provide you with plenty of nutrients and health boosting vitamins that you may otherwise not consume through your standard diet.
We hope you got benefit from reading it, now lets go back to beef steak served with grilled veggies,sauce & vegetables rice recipe. To make beef steak served with grilled veggies,sauce & vegetables rice you need 43 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Beef Steak served with grilled veggies,sauce & Vegetables rice:
- Use of For beef steak:.
- Take of beef undercut 1tbsp pappita:(for tendering meat).
- Get of lemon juice.
- Take of ginger paste.
- Take of garlic paste.
- Prepare of imli sauce.
- Provide of mustard sauce.
- Prepare of honey.
- Take of chilli sauce.
- Prepare of red chilli flakes.
- Take of salt.
- Get of vinegar.
- You need of blackpaper powder.
- Take of oil for grilling.
- Get of Vegetables as you like (potato, onion, capsicum, beans,etc).
- Get of For stir frying vegetables(for 1 bowl of veggies) :.
- Provide of oil.
- Prepare of salt.
- Provide of oregano.
- Get of red chilli flakes.
- Use of soy sauce.
- Prepare of mustard sauce.
- Get of imli sauce.
- Take of (Quantity of spices can vary with quantity of vegetables used).
- Use of For sauce:.
- Get of oil.
- Provide of garlic ginger paste.
- You need of salt.
- Prepare of red chilli powder.
- Use of black pepper powder.
- Use of mustard paste.
- Prepare of imli sauce.
- Take of soy sauce.
- Prepare of tomato ketchup.
- Get of For Vegetables fries rice recipe:.
- Get of Rice (1.5 glass).
- You need of Capsicum 1 small cut.
- Get of Onion 1 chopped.
- Use of Chinese carrot half small cut.
- Get of Ginger garlic paste(each 1 tbsp).
- Use of oil.
- Get of black pepper.
- Use of soy sauce.
Instructions to make Beef Steak served with grilled veggies,sauce & Vegetables rice:
- For rice: 1. Soak rice for 30 mins 2. Add 5 glass of water in a dixy (pateela) and add 1 tbsp salt and 1 tbsp oil in it. Boil water..
- 3. Rinse rice water and add them to boiling water... Let them boil and add 1 pinch yellow color. (Boil itny krny hen ke thory kharay kharay rhain rice full ready na hon thori kasar ho) 4. Rinse them and let them cool by placing them in open dixy or strainer. 5. Let them cool for 5-6 hours. 6. Add oil to a non-stick vock or dixy. 7. As the oil heats up add onion to.
- For Sauce: To a pan add 2 tbsp oil. Add 1 chopped onion and fry it until light golden then add 2tbsp ginger garlic paste to it and fry for 1 min then add some water to it. Let water boil then add some salt, red chilli powder, black pepper in it(everything about 1 tsp). Mix well and add 1 cup ketchup, 1 tbsp soy sauce, 1tbsp imli sauce and 1tsp mustard sauce in it. Mix well and cook for 2 mins. Sauce is done..
- For beef steak and grilled veggies: 1. Wash beef and dry it.. 2. Take undercut piece and smash it until all tough tissues break... 3. Place it in a bowl and add lemon juice to it. 4. Keep it aside for 30mins 5. After that add all spices and sauces to bowl and mix well. Then dip the beef piece in the mixture. 6. Marinate it for 3 hours. 7. Cut all vegetables in lengthy shape and boil them all (except capsicum and onion) 8. Apply oil to grilling pan and place beef steak in it..
- 9. Cook for 10 minutes from both sides and the steak is ready. 9.Then to the same pan add oil let it heat and add all veggies... Then sprinkle all the spices and suces for stir frying vegetables. 10. Heat the hot plate on low flame, place steal and veggies on it. 11. Then pour prepared sauce over the steak. Beef steak is ready to serve with sauce, veggies and rice..
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