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Before you jump to Tikka resha kabab recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write everything down but no weight drop off of you? There is a right way and a incorrect way to observe your food. A food journal isnt just a list of what exactly youve eaten during the day. Other kinds of important information will certainly need to be written down as well. Here are a few of the tips that can enable you to become a lot more successful at food tracking.
Write down your feelings while you eat. This could show you whether or not you use meals to solve emotional issues. It also helps you see plainly which foods you tend to choose when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to tikka resha kabab recipe. You can have tikka resha kabab using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tikka resha kabab:
- You need of beef boti.
- Take of boiled potatoes.
- Get of spoon tikka masala.
- Prepare of spoon lehsan adrak ka paste.
- Get of spoon green chilli ka paste.
- Provide of spoon black pepper.
- Get of As required salt.
- Prepare of As required hara dhanya chopped.
- Use of eggs.
- Take of Oil for frying.
Steps to make Tikka resha kabab:
- Sub se pehle patili Mein botyan dalen is main lehsan adrak ka paste,green chilli ka paste, Tikka masala dal kar pani dal kar boiled kar lain.
- Aloo bhi doosri patili mein boiled kar lain.
- Phir botyon ka pani dry ho jaye aur gl jaye to thanda kar ke resha kar lain.
- Aloo maish kar lain is main salt, black pepper crushed dalen,aur jo resha hai botyon ka o dalen.
- Aur achi tarah mix karen hara dhanya chopped dalen aur mix kar ke kabab ka shape bana lain.
- Phir oil garam Karen karahi main aur aik bowl main eggs beat kar lain.
- Aur kabab ko andey mein deep kar ke fry kar lain aur ready hai yummy tikka resha kabab .
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