Easiest Way to Make Quick Beef tikka with gravy

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Beef tikka with gravy

Before you jump to Beef tikka with gravy recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time that youre eating things. This will help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you may notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. You may also be able to determine when you are eating simply to have something to do. This is important simply because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.

What kind of feelings are you in when you eat? Write it down! This can show you whether or not you use food to solve emotional issues. It may also identify the foods you select when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to beef tikka with gravy recipe. To make beef tikka with gravy you only need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Beef tikka with gravy:

  1. Use of beef boneless.
  2. Use of salt to taste.
  3. You need of 1 tbsp papaya paste.
  4. Take of 1/2 tsp red crush powder.
  5. Prepare of 1/2 tsp haldi.
  6. Prepare of 1 tsp crush roasted zeera.
  7. Prepare of 1 tsp crush roasted Coriander.
  8. Get of 2 green chilli and Coriander.
  9. Get of 1 tbsp ginger garlic paste.
  10. Provide of 3 tbsp lemon juice.
  11. Provide of 1 tbsp tikka masala.
  12. Take of Onion rings for garnishing.
  13. You need of 1/4 cup butter/ oil.
  14. Provide of 2 tbsp yoghurt.
  15. Use of 1/2 tsp garam masala powder.
  16. Provide of 1/4 tsp chaat masala.
  17. Prepare of 4,5 skewers.

Instructions to make Beef tikka with gravy:

  1. Wash and clean beef boneless and add papaya paste for 20 minutes..
  2. Now take a bowl add all the ingredients with beef and mix it well, keep in fridge for 1 hour..
  3. Now take a non-stick fry pan/ grill pan grease with oil and add beef and cook it well until it becomes tender completely..
  4. A yummy and tasty beef boti is ready to serve with onions rings and lemon, enjoy it..

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