Hey everyone, welcome to our recipe site, if youre looking for Beef Steak Rice Bowl recipe, look no further! We provide you only the perfect Beef Steak Rice Bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Discover The Facts About Superfoods.
You have become what you put inside your body. Quite plainly, you are. For example, amino acids absorbed on account of eating meat can be utilized by your body in repairing muscles. Eating the right fare is consequently imperative. Awareness of how our diet effects our health and the nourishment we need has led to more of us eating superfoods. So what typifies being superfood. We can really say that various foods help to increase our health and others do not. Putting on fat is only 1 of the problems with consuming the wrong fare and, as opposed to this, a good food may give you health along with keeping you healthy. Superfoods, as youll have guessed, come under high-quality foods.
Superfoods also have an additional health quality in how they boost your resistance. Garlic can be described as well known superfood that can provide your immune system a genuine boost, that will help your body ward off sicknesses. One benefit of ingesting garlic may very well be in how it helps to reduce your cholesterol. Garlic might be bothersome when you have trouble with your stomach, so bear that in mind. Folks sometimes find it a strain to drink the amount of water suggested for your general well being, if that is the case in your case, then green tea could be something to consider. Green tea is impressive since it contains something called polyphenols, which includes a lot more antioxidants than Vitamin C. Moreover, it seems that green tea could have preventative qualities in stopping the growth of tumors.
So with their nutritional value and antioxidant qualities it is certainly recommended to start introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now lets go back to beef steak rice bowl recipe. To cook beef steak rice bowl you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beef Steak Rice Bowl:
- Take of Beef for a steak.
- Take of Onion.
- Prepare of Garlic.
- Use of Salt.
- You need of Black pepper.
- Provide of Vegetable oil.
- Take of Soy sauce.
- Get of Mirin.
- You need of Hot cooked rice.
- Take of Green onions or scallions.
Instructions to make Beef Steak Rice Bowl:
- Take the beef out of the fridge. Slice the onion into your desired thickness. Cut the garlic into 5-6 slices. Make the sauce with the soy sauce and mirin..
- Sprinkle the beef with a small amount of salt and pepper. Saut the garlic in vegetable oil until it starts to brown, then remove from the pan. Add the meat..
- Take the meat out just before your desired doneness, and stir-fry the onion. Return the meat to the pan, and pour in the sauce. Coat both sides of the meat with the sauce, and take it out from the pan..
- Serve rice in a bowl, and put the onion on top. Leave the sauce in the pan. Slice the meat diagonally into strips, and serve on top..
- Pour the simmered sauce all over, and sprinkle with garlic and chopped green onions..
If you find this Beef Steak Rice Bowl recipe useful please share it to your friends or family, thank you and good luck.