Hey everyone, welcome to my recipe site, if youre looking for Whosaynas Pepper Steak topped with Sauce and Stir fried Veggies recipe, look no further! We provide you only the perfect Whosaynas Pepper Steak topped with Sauce and Stir fried Veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Whosaynas Pepper Steak topped with Sauce and Stir fried Veggies recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing everything down and still arent losing weight? There is a correct way and a incorrect way to track your food. A food journal isnt only a list of the things youve eaten during the day. You have to keep track of some other very important information. Here are some tips that you can employ to help your food tracking be more successful.
Write down your feelings when you eat. This really helps to show you whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to whosaynas pepper steak topped with sauce and stir fried veggies recipe. You can cook whosaynas pepper steak topped with sauce and stir fried veggies using 19 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Whosaynas Pepper Steak topped with Sauce and Stir fried Veggies:
- Provide of Steak:.
- Prepare of Beef Fillet.
- Prepare of Garlic paste.
- Provide of Salt.
- Use of Black pepper (pounded).
- Provide of Meat Tenderiser (if u need extra tender meat).
- You need of Pepper Sauce:.
- Take of Milk.
- Prepare of Nestle or Cooking Cream.
- Get of Garlic paste.
- You need of Salt.
- Take of Black Pepper (pounded).
- Prepare of Parsley.
- Take of Stir fried Veggies:.
- You need of All Purpose flour.
- You need of Garlic (pounded).
- Prepare of Salt.
- Prepare of Veggies Chunks (Cauliflower or Brocolli, Carrots, French Beans, Boiled Peas).
- Get of Black pepper (pounded).
Steps to make Whosaynas Pepper Steak topped with Sauce and Stir fried Veggies:
- Steak: Cut Fillet into thick slices, marinate in above for 3-4 hrs, fry in nonstick pan using butter till golden brown, remove on a platter. Pepper Sauce: Use same pan you used to fry fillet, add all ingredients except parsley, cook till it thickens stirring at intervals. Put steak and toss well garnish with parsley or just top up on fried steak pieces and serve..
If you find this Whosaynas Pepper Steak topped with Sauce and Stir fried Veggies recipe valuable please share it to your close friends or family, thank you and good luck.