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Before you jump to Smoky bbq beef steak recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time you eat items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. Youll observe, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to determine when you are eating in order to have something to do. This is incredibly useful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down how you feel when you eat. This could show you whether you use meals to solve emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to smoky bbq beef steak recipe. To make smoky bbq beef steak you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Smoky bbq beef steak:
- Get of Beef under cut.
- Take of Ginger garlic paste.
- Get of smoky BBQ sauce.
- Take of lemon juice.
- Prepare of crushed black pepper.
- Get of yougart.
- Use of oil.
Steps to make Smoky bbq beef steak:
- Marinate Beef steak undercut half kg with 1 tsp ginger garlic paste, 4 tsp Smoky Bbq sauce,1 tsp lemon juice, 1 tsp crushed black peper 1 tsp yougart, 1tsp oilfor 1 hr.....
- Cook on pressure cooker for 15 min on medium flame. Heat your grill pan on high flame grease it with oil. Cook steaks on grill pan on medium flame 5 min each side check it if it's done...
- Serve with white sauce & fried rice..
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