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Before you jump to Keema Aloo w afghani naan, dahi and lemonade recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very particular whenever you write down the things that you are eating. It just isnt enough to just jot down "salad" on a list. You should list each of the materials within that salad as well as the type of dressing on it. You should include the amount of the food you consume. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Write down how you feel while you eat. This will show you whether or not you use food to solve emotional issues. It may also identify the meals you choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to keema aloo w afghani naan, dahi and lemonade recipe. You can cook keema aloo w afghani naan, dahi and lemonade using 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Keema Aloo w afghani naan, dahi and lemonade:
- Use 200 gm of Minced beef.
- Take 2 of Potatoes and cut in small pieces.
- Prepare 2 of tomatoes.
- Prepare 1 of onion.
- Get 6 tbs of oil.
- Prepare 6 of whole black pepper (Kali Mirch).
- Provide 6 of cloves.
- Get 1 of black cardamom.
- You need 1/4 tsp. of cumin Seeds (Zeera).
- Get 1 tsp. of coriander (Dhaniya) powder.
- You need 1 tsp. of salt.
- Provide 1/4 tsp of turmeric (Haldi) powder.
- Prepare 3/4 tsp. of chilli powder.
- Provide 1 tsp. of ginger paste.
- Use 1 tsp of garlic paste.
- Provide 1/2 tsp of garam masala powder.
Instructions to make Keema Aloo w afghani naan, dahi and lemonade:
- Chop the onion and cook in oil until light brown..
- Add all the spices and finely chopped tomatoes..
- Cook on medium heat till water is almost dried. Add mince meat mix and dry the water again..
- Add 2 glasses of water cover and cook till meat is tenderized and the water dries..
- Add potatoes and cook till the potatoes are soft..
- Sprinkle garam masala powder. Garnish with fresh green Coriander (Dhaniya) leaves, green chilies and Ginger (Adrak) slices and lemon juice..
- Serve with naan..
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