Hey everyone, welcome to my recipe site, if youre looking for Bolognese sauce recipe, look no further! We provide you only the perfect Bolognese sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Bolognese sauce recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write each thing down but still are unable to figure out how to lose fat? You can track your foods the correct way or the wrong way. A food journal isnt merely a list of the items youve eaten during the day. You must note down other important pieces of information as well. Here are some of the tips that can enable you to become far more successful at food tracking.
What kind of spirits are you in whenever you eat? Write it down! This will show you whether you use food to solve emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to bolognese sauce recipe. You can cook bolognese sauce using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Bolognese sauce:
- Get 3 tbsp of olive oil.
- Use 200 grams of bacon or pancetta.
- You need 4 clove of garlic.
- Take 4 small of onion, chopped.
- Prepare 3 medium of carrots chopped.
- Take 1 stick of celery chopped.
- Provide 500 grams of minced beef.
- Get 500 grams of minced lamb.
- Use 100 ml of red wine.
- Take 2 large of cans chopped tomatoes.
- Provide 1 of salt and pepper.
- Provide 1 small of cinnamon stick.
- Take 50 grams of parmesan cheese.
Instructions to make Bolognese sauce:
- Fry the onions, bacon, garlic, carrots anf celery until onions turn soft..
- Add meat (use beef only if you prefer a lighter sauce) and fry till brown then add wine and simmer until the liquid is reduced by half..
- Add rest of ingredients and simmer for an hour. Add the parmesan cheese to finish..
If you find this Bolognese sauce recipe valuable please share it to your friends or family, thank you and good luck.