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Before you jump to Beef Loin Steak Strips with Bell Peppers recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
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Tomatoes are one more superfood with antioxidant qualities because of a compound known as lycopene. Another superfood is spinach that is rich in iron as well as one of the B vitamins known as folate. Spinach might help you in the later years because of the lutein in it that can help avert you from going blind.
Superfoods are certainly worth consuming as they offer you lots of vitamins and minerals and health boosting vitamins that you may otherwise not devour through your usual diet.
We hope you got insight from reading it, now lets go back to beef loin steak strips with bell peppers recipe. You can have beef loin steak strips with bell peppers using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beef Loin Steak Strips with Bell Peppers:
- Provide 185 g of Red Bell Pepper(Thinly slice).
- Provide 975 g of Beef Loin Meat Steak (Cut thinly slice).
- Get 1 Tsp of Sesame Oil.
- Prepare 1 Tsp of Baking Soda.
- Provide 1 Tbsp of Beef Flavor/stock (Optional).
- Take 1 of Garlic (Crush).
- Get 1 of Medium/Large Onion (Thinly slice).
- You need 2 Tbsp of Butter.
- Use 2 Tbsp of Soy Sauce.
- Prepare of Salt and Black Pepper (as you need).
- Provide of Sauce.
- Take 1-2 Tbsp of Corn Starch.
- Take 1/4 Cup of Soy Sauce.
- Prepare 1 Tbsp of Brown Sugar.
- Use 1 Tsp of Ground Ginger.
- Use 1 Tbsp of Oyster Sauce.
- You need 3 Tbsp of Sweet Soy Sauce.
Steps to make Beef Loin Steak Strips with Bell Peppers:
- Cut the meat into thin slices/strips and then add the sesame oil, baking soda, beef flavor/stock, garlic and 2 tbsp of soy sauce to the meat and mix well. Let the meat marinate for 25-30 minutes at room temperature. To make the sauce, whisk together all the sauce ingredients in a small bowl then put it a side..
- In a nonstick skillet pan, melt the butter. Add in the onion and cook it until it becomes light brown and then add the meat. Stir fry the meat until it is cooked well done..
- Add the bell peppers into the skillet and saut fry it for about 2 mins. Pour the prepared sauce in and then stir fry on medium heat until it becomes thick..
- Taste and adjust the seasoning as needed. Best served over warm rice. Enjoy!.
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