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Before you jump to Warrior beef stew recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as specific as possible whenever you write down what you consume. It is not enough to simply record "salad" on a list. The right way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You should include the quantity of the food you take in. "Cereal" is just not beneficial, although "one cup Shredded Wheat" will be. Remember the more you take in of something the more calories you take in so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your emotions whenever you eat. This helps to demonstrate whether or not you turn to food as a response to emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to warrior beef stew recipe. To cook warrior beef stew you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Warrior beef stew:
- You need 2 of x slabs of rump stake.
- Get 4 of x good sized potatoes.
- Get 3 of x large carrots.
- Use 500 ml of water.
- Provide 2 of x white onions.
- You need 1 of x large bell pepper.
- Provide 1 of x punnet of button mushrooms.
- You need 2 of x cloves of garlic.
- You need 1 of good sprinkle of pepper.
- Prepare 1 of good pinch of salt.
- Provide 1 of x packet of beef stew mix.
- Provide 1 of x packet of shepherds pie mix.
- Prepare 1 of quarter of a bottle of Warrior Port.
Instructions to make Warrior beef stew:
- Throw the steak into a slow cooker for 1 hr..
- Add chunky cut potatos.
- Add the rest of the vedge, I like it rustic so just roughly chop the carrots... un peeled. Cut up onions, peppers, mushrooms and throw it all in the crock pot.
- Add a good glug of Warrio Port.
- Add garlic and salt n pepper to taste then go enjoy the rest of your day. 6 to 8 hrs later.... its good to go and smells great..
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