Simple Way to Prepare Quick Baked Rigatoni and Meatballs

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Before you jump to Baked Rigatoni and Meatballs recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you arent eating. For example, after retaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if youve been writing everything down and still arent losing weight? There is a good way and a lazy method to track the food you eat. A food journal isnt only a list of what exactly youve eaten during the day. You have to write down other vital pieces of information too. Here are a number of hints that you can use to help your food tracking be more successful.

What type of mood are you in whenever you eat? Write it down! This can show you whether you use foods to solve emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to baked rigatoni and meatballs recipe. You can cook baked rigatoni and meatballs using 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked Rigatoni and Meatballs:

1. Provide of rigatoni noodles.
2. Use of ricotta cheese.
3. Take of shredded mozzarella cheese.
4. You need of Sauce:.
5. Provide of olive oil.
6. Take of garlic, minced.
7. Take of each unsalted tomato sauce.
8. Take of heavy cream.
9. Use of each dried basil, dried parsley.
10. Get of each salt, granulated sugar, onion powder.
11. You need of pepper.
12. Provide of Meatballs:.
13. Take of ground beef.
14. Take of breadcrumbs.
15. Use of freshly grated parmesan cheese.
16. Prepare of large egg.
17. Get of dried parsley.
18. Use of each salt, pepper, onion powder, garlic powder, basil.
19. Use of olive oil.

Steps to make Baked Rigatoni and Meatballs:

1. First thing to do is get your sauce going. In a large pot, heat the oil over medium heat. Once it's hot, add the garlic. Cook and stir just until it's fragrant... only a minute or two. Then pour in the tomato sauce, cream, sugar and seasonings. Once it starts to simmer, reduce the heat down to low and start preparing the meatballs..
2. For the meatballs, place the ground beef, breadcrumbs, cheese, egg and seasonings into a large bowl. Use your hands to mix and incorporate everything together. Then roll the meat mixture into mini meatballs. Heat the oil over medium heat in a large skillet. Once it's hot, add the meatballs to the skillet in batches. Cook and roll them around in the skillet every few minutes until they are browned on all sides. Then remove them from the skillet and stir them gently into the sauce..
3. Preheat the oven to 350F. Grease a 9x13" baking pan and set it aside. Heat a large pot of salted water over high heat. Once it begins to boil, stir in the rigatoni pasta and cook according to package directions, until al dente. Drain and return to the pot. Then stir the ricotta cheese into the hot pasta. Add the sauce and meatballs to the pot and stir it all together. Then turn it out into the greased pan and sprinkle the mozzarella cheese evenly over the top..
4. Bake uncovered for 20 minutes, or until heated through and the cheese has a nice golden color. Serve immediately..
5. If you only wanted to bake a smaller serving at a time, you could turn out the pasta mixture into two greased 8x8"baking pans instead of the larger 9x13". Top one with cheese and cook it immediately. Let the second one cool down completely, then top with the cheese, wrap it up tightly and place it in the freezer. The night before you're planning on baking it, place it in the fridge to thaw out overnight, then bake it for 30-40 minutes or until 165F throughout. Each 8x8" pan will serve 4 people..

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