Simple Way to Make Ultimate Mike's EZ Chicken Fried Steak & Sides

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Before you jump to Mike's EZ Chicken Fried Steak & Sides recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You should be very particular whenever you write down the things that you are eating. You should do more than merely write down "salad" into your food log. Write down all the ingredients in the salad and also the type of dressing you used. You should also include the amounts of the foods you eat. "Cereal" will not be sufficient however "one cup Fiber One cereal" is okay. Dont forget that the more of something you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.

Write down your emotions whenever you eat. This can show you whether or not you use food to solve emotional issues. It will also identify the foodstuffs you select when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to mike's ez chicken fried steak & sides recipe. To make mike's ez chicken fried steak & sides you need 34 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Mike's EZ Chicken Fried Steak & Sides:

1. Prepare of For The Meat [fried].
2. You need 1.5 Pounds of Cubed Lean Beef [4 large 1/4" thin patties].
3. Take of For The Flour Dredge [whisk well].
4. You need 2 Cups of AP Flour.
5. You need 1/2 Cup of Panko Bread Crumbs.
6. Prepare 1 tsp of Hot Paprika.
7. You need 1/2 tsp of Cayenne Pepper.
8. Use 1 tsp of Granulated Garlic Powder.
9. Prepare 1 tsp of Granulated Onion Powder.
10. Provide 1 tsp of Fresh Ground Black Pepper.
11. Use 1 tsp of Creole Seasoning.
12. You need 1 tbsp of Dried Parsley.
13. Take of For The Egg Coating Mixture [whisk well].
14. Prepare 2 of LG Egglands Best Eggs.
15. Provide 1 Cup of Whole Milk Or Buttermilk [more if needed].
16. Prepare of For The Sweet Corn [microwaved].
17. Take 2 Cans of Sweet Corn [fully drained].
18. Use 2 tbsp of Sweet Butter.
19. Prepare 1 tbsp of Dried Parsley.
20. Provide 1 tbsp of Dried Chives.
21. Use to taste of Salt.
22. You need of For The Mashed Potatoes [microwaved].
23. Take 2 (24 oz) of Box Bob Evans Original Mashed Potatoes [great brand!].
24. Prepare of For The White Southern Gravy [whisk very well while simmering].
25. Provide 2 Packages of White Country Gravy [your choice of brand].
26. Get as needed of Whole Milk Or Water [as per manufactures directions].
27. You need of For The Oils [as needed - just enough to fry meat].
28. Get of Vegetable Oil.
29. Get 2 tbsp of Salted Butter.
30. Provide of For The Sides [as needed].
31. Prepare of Your Favorite Hot Sauce.
32. Use of Texas Sliced Buttered Toast.
33. Provide of Over Easy Fried Eggs.
34. Use of Instant Fried & Browned Hashbrowns.

Instructions to make Mike's EZ Chicken Fried Steak & Sides:

1. Here's the bulk of what you'll need..
2. Wait for the oils to heat up well without burning your butter..
3. Coat your patties with your flour mixture. Dip in egg mixture and re-dip in flour. Press hard. Then place in hot oil..
4. Fry on both sides for 2 minutes until crispy and golden brown..
5. Drain on thick paper towels..
6. Make your white gravy as per manufactures directions. Whisk constantly while simmering..
7. Heat up your corn in the microwave with butter, dried parsley and salt to taste..
8. Microwave your potatoes and stir well half way thru..
9. Enjoy!.

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