Recipe of Ultimate BEEF STEW - OLD RECIPE

Hey everyone, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best BEEF STEW - OLD RECIPE recipe here. We also have wide variety of recipes to try.

Before you jump to BEEF STEW - OLD RECIPE recipe, you may want to read this short interesting healthy tips about Find out The Reality About Superfoods.

You are becoming what you put in your body. This really is so true. As an example, meats such as chicken contain amino acids which are significant as they can help to reconstruct muscle tissue. Ingesting the right foods is consequently crucial. People these days are consuming more superfoods as these foods are shown to enhance your health and provide you with a lot of vital nutrients. So what typifies being superfood. Well, there are 2 types of foods, the great and the bad. Antioxidants in nutritional food assists our immune system where unhealthy foods have little value and could make you fat. The nutritional varieties of meals are where you will discover superfoods.

Lycopene is definitely an antioxidant found in tomatoes which is why also they are considered to be superfoods. Spinach can be a further high-quality food since it has plenty of iron and folate, that is a B vitamin. Lutein, a nutrient found in spinach is important for eye strength as we grow older.

It now appears to be a good time to begin ingesting some superfoods to obtain the healthy benefits of many of the minerals, vitamins and other vital nutrients they contain.

We hope you got benefit from reading it, now lets go back to beef stew - old recipe recipe. To cook beef stew - old recipe you only need 14 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make BEEF STEW - OLD RECIPE:

1. Take 2 lb of Beef.
2. Take 1 medium of Onion.
3. Provide 1/2 cup of Flour.
4. Use 3 cup of Water.
5. Prepare 2 can of Stewed Tomatoes.
6. Use 1 can of Cut Green Beans.
7. Prepare 2 of Stalks of Celery.
8. Use 2 cup of Baby Carrots.
9. Prepare 3 large of Potatoes.
10. Take 2 tbsp of Worcestershire Sauce.
11. Use 1 tsp of Salt.
12. Prepare 1 tsp of Black Pepper.
13. Provide 1/2 tsp of Garlic Powder.
14. Get 2 of Bay Leaves - Optional.

Instructions to make BEEF STEW - OLD RECIPE:

1. Cut the beef length wise with a knife, then slice each piece into bite sized pieces with the scissors. (I use steak or roast).
2. Sprinkle beef with salt, pepper, garlic powder, and flour before browning it in cooking oil in a medium high skillet..
3. After browning beef, sprinkle lightly with flour again and continue to stir and brown..
4. Add one cup water to browned meat and stir. This will make a nice brown gravy base for your stew..
5. Chop onion and add to gravy base in skillet. Simmer a minute or two. No need to fully cook onion at this point. Then pour into large crockpot..
6. Add the undrained tomatoes and undrained green beans to the crockpot..
7. Cut baby carrots lengthwise in half. The bigger ones can be quartered lengthwise..
8. Slice celery into small bite sized pieces and add to crockpot..
9. Choose 3 large potatoes for the stew. (Baker Size) Quarter potatoes lengthwise, save two quarters back, and then slice the rest into normal bite sized pieces. Add to crockpot..
10. Cut saved quarters of potatoes into tiny pieces..
11. Add last bit of potatoes to crockpot. Then season stew with salt, pepper, garlic powder, and worcestershire sauce and stir well..
12. Add 2 Cups of Water to crockpot and stir stew again. Let cook on high crockpot setting for 4 1/2 hours to 5 hours. Cooking time really depends on how you like your vegetables cooked..
13. .

If you find this BEEF STEW - OLD RECIPE recipe useful please share it to your friends or family, thank you and good luck.