Hello everybody, welcome to my recipe site, if youre looking for Garlicky Chicken Fried Steak recipe, look no further! We provide you only the best Garlicky Chicken Fried Steak recipe here. We also have wide variety of recipes to try.
Before you jump to Garlicky Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
What you devour, is who you are. Quite literally, you are. For example, meats such as poultry include amino acids that happen to be vital as they could help to rebuild muscle tissue. Eating the right fare is consequently imperative. Awareness of how our diet effects our fitness and also the nourishment we need has led to more people eating superfoods. Do you know what superfoods really are? In easy terms, some food is high-quality for us and some not so beneficial. Putting on weight is only 1 of the problems with ingesting the wrong food and, vs this, the right food can give you energy in addition to keeping you healthy. As you might guess, superfoods are seen as the best form of food.
Lycopene is an antioxidant obtained in tomatoes that is why also they are considered to be superfoods. An additional superfood is spinach that is full of iron as well as one of the B vitamins called folate. Spinach can be high in protein and contains lutein that may help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is certainly a good idea to begin introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now lets go back to garlicky chicken fried steak recipe. To make garlicky chicken fried steak you only need 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Garlicky Chicken Fried Steak:
- Provide of cloves garlic, crushed.
- Get of egg.
- Get of beef cubed steak, portioned.
- Get of plain dry breadcrumbs.
- Take of flour.
- Take of salt.
- Use of black pepper.
- Take of cayenne peppr.
- Prepare of cooking oil, for frying steaks.
- Take of For the Gravy.
- Use of reserved oil from frying.
- Take of flour.
- Get of warmed milk, do in microwave.
- Get of salt.
- You need of pepper.
- Get of garlic powder.
- Take of cayenne pepper.
Instructions to make Garlicky Chicken Fried Steak:
- In a large bowl,whisk the egg with the crushed garlic. Add the pieces of cubed steak, which have been cut in to desired portions. I like 2 smaller pieces per person, as opposed to 1 larger piece. Coat both sides of the meat with the egg wash. Make sure that the garlic gets evenly distributed. Let soak for 5-10 minutes..
- While the meat is absorbing the egg wash, mix the breadcrumbs, flour, salt, and pepper(s) in a separate bowl..
- Dip the egg washed meat, one piece at a time, in the seasoned flour/breadcrumb mixture. Coat both sides of meat. Place on a tray that is lined with waxed paper. Repeat, until all the pieces are well coated with the breading. Dump any excess breading on top of all the pieces of meat on the tray. Turn meat to coat with some of the extra breading..
- In a large frying pan, heat the oil over med/hi heat until a smoking point is almost reached. The oil should be hot..
- Fry the steaks for 8-9 minutes, turning a few times. Fry in 2 batches, if your pan is not big enough to fry all the meat at once. Keep cooked steaks warmed on a platter in a 225F oven, while you prepare the gravy..
- For the gravy, use the same pan that you fried the steaks in, reserving 3 1/2 Tbsp of the oil/drippings. Add the flour and whisk over med/hi heat until lightly browned. Add the milk and stir constantly until a full boil is reached. Reduce the heat and add seasonings, Stir well and cook a couple more minutes until well thickened..
- Serve steaks with mashed or boiled potatoes, spooning some gravy on top. Add your favorite vegetable on the side. I prefer broccoli with this..
If you find this Garlicky Chicken Fried Steak recipe valuable please share it to your good friends or family, thank you and good luck.