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Before you jump to Pork and beans with hamburger recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing every thing down and still arent losing weight? There is a proper way and a incorrect way to track your food. There is far more to food journaling than composing a listing of what you eat during the day. You need to account for various other very important information. Here are a few of the suggestions that can make it easier to become far more successful at food tracking.
Write down how you feel when you eat. This can help you pinpoint when you use food to help soothe emotional issues. It will even identify the meals you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to pork and beans with hamburger recipe. To make pork and beans with hamburger you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pork and beans with hamburger:
- Use 2 lb of ground beef.
- Take 1 gallon of pork and beans I used Bushes best.
- Use 3/4 cup of dark brown sugar.
- Provide 1 tsp of salt.
- Provide 1 cup of Heinz ketchup.
Instructions to make Pork and beans with hamburger:
- In a big pot add beef to brown.
- When brown add your spices.
- Add beans.
- Add ketchup stir and add sugar and stir.
- Let simmer for 10 minutes low heat till heated through.
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