Recipe of Award-winning Barbeque Beef Tikka Biryani

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Before you jump to Barbeque Beef Tikka Biryani recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down exactly what time of day it is while you eat. This makes it possible to figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you might notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You may also be able to determine when you are eating only to have something to do. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.

Write down your emotions when you eat. This helps to demonstrate whether or not you use food as a reaction to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to barbeque beef tikka biryani recipe. To make barbeque beef tikka biryani you only need 24 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Barbeque Beef Tikka Biryani:

1. Prepare of boneless Beef.
2. Get of Basmati Rice.
3. Provide of Ghee or oil.
4. Prepare of oinon slices.
5. Use of grm tomatoes chopped.
6. Provide of Garlic paste.
7. Prepare of Ginger paste.
8. Take of grm yoghurt.
9. Use of red chilli whole.
10. Use of Biryani Masala.
11. Take of Tikka Masala.
12. You need of Garam Masala Powder.
13. Get of For Boiled Rice.
14. Provide of black cardamom.
15. Provide of cinnamon sticks.
16. Take of zeera.
17. Provide of green cardamom.
18. Take of Garnishing.
19. Prepare of Green chilli half cut.
20. Get of Green coriander.
21. Prepare of Lemon.
22. Take of Green mint chopped.
23. Use of food color.
24. Get of milk (mix food color).

Steps to make Barbeque Beef Tikka Biryani:

1. First pour Ghee in a pan and add oinons for frying..
2. Add meat with Ginger Garlic paste and cook until turn it's cook and all moisture dries from it..
3. Add water (as required) and cook for 15 minutes in pressure cooker the is meat is tender..
4. Mean while mix the biryani Masala in yoghurt and red chilli whole..
5. Now add yoghurt and cook on high flame. when Gravy become thick and Ghee separates..
6. Then add Garam Masala Powder and mix well. At top place foil with burning coal and immediately cover the pan..
7. Soak the rice 15 minutes..
8. Boil the rice add Black cardamom,zeera, cinnamon stick and green cardamom. When rice is 3/4 done drain in a stainer..
9. Mix the color in milk.
10. Put a little ghee or oil in the base of pan and make a layer of the rice..
11. Add the layer of prepared beef and covered with a second layer of rice..
12. Garnish the green chilli, fresh coriander leaves,mint and lemon slices..
13. Add the food color and cover the lid..
14. Low heat flame on stove then place a flat tawa under Neath it and simmer for 15 minutes for low flame..
15. Mix gently and serve hot with Salad and Raita..

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