Hey everyone, welcome to my recipe page, looking for the perfect Pinoy Bistek (beefsteak) Recipe recipe? look no further! We provide you only the perfect Pinoy Bistek (beefsteak) Recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Pinoy Bistek (beefsteak) Recipe recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as specific as possible when you write down what you consume. It is just not enough to list salad in your food record. Write down every one of the ingredients in the salad as well as the type of dressing you used. You also need to include the amounts of the foods you eat. "Cereal" defintely wont be sufficient but "one cup Fiber One cereal" is fine. Remember the more you take in of something the more calories you consume so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your feelings when you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It will even identify the foods you select when you are in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to pinoy bistek (beefsteak) recipe recipe. To cook pinoy bistek (beefsteak) recipe you need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Pinoy Bistek (beefsteak) Recipe:
- Get of beef sirloin part is better and thinly sliced.
- Take of soy sauce.
- You need of lemon or 3 -4 pieces of calamansi if it available.
- Get of garlic (depends if you don't like it its okey).
- Get of ground black pepper.
- Get of large onion and sliced it into rings.
- Get of cooking oil.
- Take of salt to taste.
Steps to make Pinoy Bistek (beefsteak) Recipe:
- Marinate first the beef in the soy sauce with lemon or calamansi and ground black pepper for at least 1 hour or 2 is much better..
- While marinating prepare and cut all the ingredients (onions and garlic).
- Heat the cooking oil in a pan then stir fry the marinated beef (without the marinade and don't throw the sauce because you will need it later) then when the beef color turns brown put it on the plate and set it aside.
- In the same pan where the beef were fried. Stir fry the garlic and onion rings until the texture becomes soft. Set aside also in the plate.
- In the same pan, pour the marinade we save last time and bring it to a boil..
- Then put in the fried beef and simmer it for 15 to 20 minutes or until meat is tender..
- When the sauce settle a little, then you can now add the stir-fried onions and add some salt if you want it a little saltier. (but its up to you if you want you beefsteak with lots of sauce).
- Serve it hot with rice and Enjoy!.
If you find this Pinoy Bistek (beefsteak) Recipe recipe helpful please share it to your good friends or family, thank you and good luck.