Easiest Way to Prepare Favorite Potato Beef chops

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Before you jump to Potato Beef chops recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You should be very particular while you write down the things that you are eating. It isnt enough to only record "salad" on a list. You should record each of the components within that salad as well as the type of dressing on it. You need to include the amount of the food you consume. "Cereal" is just not very good, but "one cup Shredded Wheat" can be. Dont forget that the more of a thing you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.

Write down your emotions while you eat. This helps to demonstrate whether or not you decide on food as a reaction to emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to potato beef chops recipe. To make potato beef chops you only need 22 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Potato Beef chops:

1. Provide of Marination of chops.
2. Get of beef chops.
3. Provide of vinegar.
4. Use of adrak lehson paste.
5. Use of crushed black pepper.
6. Prepare of crushed red chilli.
7. Use of crushed green chillies.
8. Prepare of Salt as per taste.
9. Get of Shan Tikka masala sachet.
10. Get of For potatoes.
11. Use of potatoes.
12. You need of chopped green chillies.
13. Provide of chopped hara Dhaniya.
14. You need of salt.
15. Take of teaspoon garam masala powder.
16. You need of crushed red chilli.
17. Prepare of For coating.
18. Get of corn flour.
19. Provide of bread crumbs.
20. Provide of beaten eggs.
21. Take of For fry.
22. Prepare of Oil for deep frying.

Instructions to make Potato Beef chops:

1. Sub sa phly chops ko achi trhn wash Kar ke isy 5 minute vinegar MN dip rkhn phir nikl kar dobara wash krlain.
2. Ub in chops ko adrak lehson paste, salt, Tikka masala, crushed red chilli And crushed black pepper MN marinate Kar ke 40 minutes ke liye rkhdain.
3. .
4. Ub potatoes ko boil Kar ke isy mash krlain or is MN chopped green chillies, chopped hara Dhaniya, garam masala powder, salt and red chilli flakes add Kar ke achi trhn mix krlain.
5. .
6. Ub chops ko ik glass pani mn boil krlain itna ke chops tender hojaen or pani dry hojy.
7. Ub chops ko potatoes ke mixture MN wrapped krn achi trhn.
8. Ub wrapped chops ko phly corn flour MN phir egg MN or phir bread crumbs MN coat Kar ke rkhty jaen isi trhn sary coat krlain or 10 minutes ke liye aisay he chor dain.
9. .
10. .
11. Ub wok MN oil Daal kar is MN ye coated chops fry krn or golden brown hny par nikal lain.
12. .
13. Now tyyr hn mazy ki potato Beef chops isy mayo chilli sauce ke sath serve krn.

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