Easiest Way to Make Super Quick Homemade Mike's Peppered Beef Stew

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Before you jump to Mike's Peppered Beef Stew recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down what time it is when you eat. This can help you determine when you feel the most hungry, when you are prone to snack and what you can do about it. Youll see, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to recognize when you are eating only to have something to do. This is extremely useful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your spirits while you eat. This really helps to demonstrate whether or not you turn to food as a response to emotional issues. It may also identify the meals you select when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to mike's peppered beef stew recipe. To cook mike's peppered beef stew you only need 30 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Mike's Peppered Beef Stew:

1. Provide of For The Proteins.
2. Get 2 Pounds of Beef Rump Roast [to be boiled & shredded].
3. Get of For The Fluids.
4. Take 4 (15 oz) of Cans Beef Stock.
5. Use 2 tbsp of Kitchen Bouquet.
6. Use 1/3 Cup of Quality Red Wine.
7. Get 1 tbsp of Worstershire Sauce.
8. You need of For The Vegetables & Seasonings.
9. Prepare 1 of Medium Green Bell Pepper [deseeded - rough chop].
10. Provide 1 of Medium Yellow Bell Pepper [deseeded - rough chop].
11. You need 1 of Medium Red Bell Pepper [deseeded - rough chop].
12. You need 1 of Medium Orange Bell Pepper [deseeded - rough chop].
13. Provide 2 of EX LG Jalapeno Peppers [fine minced].
14. Use 1 tbsp of Fresh Ground Black Pepper.
15. Prepare 1/2 tbsp of Red Pepper Flakes.
16. You need 4 of EX LG Sweet Red Potatoes [large chop].
17. Prepare 2 of Sweet Onions [quartered].
18. You need 1 Cup of Baby Carrots [left whole].
19. Use 1 (15 oz) of Can Diced Italian Tomatoes.
20. Get 1 Cup of Celery With Leaves [rough chop].
21. Use 2 Cups of Mushrooms [your choice - thick sliced].
22. Take 1 Packet of McCormick Au Ju.
23. Provide 1 Packet of McCormick Stew Seasoning.
24. Get 1/2 tsp of Dried Rosemary.
25. Get 1/2 tsp of Dried Thyme.
26. You need 1/2 tsp of Crushed Bay Leaves.
27. Take of For The Breads [as needed].
28. Get of Fresh French Bread [for dipping].
29. Take of For The Garish [as needed].
30. Take of Fresh Chopped Parsley.

Instructions to make Mike's Peppered Beef Stew:

1. Rinse your roast, pat dry, trim any fats and chop all vegetables. Keep potatoes and mushrooms separate bowls..
2. Boil your roast in beef broth and add seasonings for 8 hours in a slow cooker on high..
3. Pull your roast, cool slightly and fine shred with forks..
4. Chop your extra large red potatoes and place in a water filled bowl separately..
5. Boil potatoes until slightly softened..
6. Add all of your vegetables and simmer for 2 hours longer. Add your mushrooms 30 minutes prior to serving..
7. .
8. Serve with fresh crispy French bread. Garnish with fresh parsley. Enjoy!.

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