Simple Way to Make Super Quick Homemade Salisbury Steak

Hey everyone, welcome to my recipe site, if youre looking for Salisbury Steak recipe, look no further! We provide you only the perfect Salisbury Steak recipe here. We also have wide variety of recipes to try.

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As Theyre Made Out To Be?.

You have become what you put inside your body. Quite plainly, you are. As an example, amino acids absorbed because of eating meat can be utilized by our bodies in repairing muscles. So be careful with the meals you consume as it can really produce a difference. Understanding of how our diet effects our health and the nutrition we need has led to more of us eating superfoods. Do you know what superfoods actually are? We can in fact say that various foods add to our well being and others do not. Putting on body weight is just one of the problems with eating the wrong food and, versus this, a good food may give you wellness in addition to keeping you healthy. The nutritional kinds of food is where youll discover superfoods.

Your body needs a minimum quantity of vitamins each day, otherwise youll end up malnourished. You need protein to develop and mend cells, carbohydrates to deliver your system energy and fats to keep the body running correctly. You also need water, that is probably the most essential of the lot. There are other areas of nutritional value that you may not pay attention to including several vitamins and minerals. As an example, Omega-3, which is a fatty acid that is very important for your body, since it can keep down the degree of bad cholesterol inside the blood. Omega-3 is present in salmon, that is classed as being a superfood because it contains this fatty acid and its a very good source of protein. Omega-3 also can aid your brain by defending it from ailments you always get from aging. You can get Omega-3 in lots of fish, nuts and seeds, a lot of which can be classed as superfoods.

So with their nutritional value and antioxidant qualities it is definitely a good idea to start out introducing some superfoods into your daily eating habits.

We hope you got benefit from reading it, now lets go back to salisbury steak recipe. To make salisbury steak you only need 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Salisbury Steak:

1. Take of Salisbury steak.
2. Get of kilo Ground beef.
3. You need of Beef cube.
4. Prepare of Bread crumbs.
5. You need of mustard powder (optional).
6. Take of Tomato ketchup.
7. Prepare of Worcestershire sauce.
8. You need of Ground black pepper.
9. You need of Salt.
10. You need of Butter.
11. You need of Olive Oil.
12. Take of Gravy.
13. Use of Beef cube.
14. Get of Tomato ketchup.
15. Prepare of Onion (sliced).
16. Use of Worcestershire sauce.
17. Take of Water.
18. Take of Corn starch (dissolved in water).

Instructions to make Salisbury Steak:

1. Combine all steak ingredients except for the oil and butter..
2. Freeze the beef cube and grate it into the mixture. Mix everything together..
3. Scoop 3-4 tablespoons of the mixture and roll into a ball. Flatten it and place in a clean plate..
4. Melt butter in a pan and add olive oil. Pan fry each side for 4 mins. Set aside..
5. Prepare the gravy by putting the oil used to cook with the burger patty into a sauce pan..
6. Saut the onion until soft. Add ketchup, Worchestershire sauce and water. Let it boil..
7. Add the beef cube. Stir and continue to cook for 2 mins..
8. Add the dissolved corn starch in water. Stir until gravy thickens..
9. Pour the gravy onto the salisbury steak..

If you find this Salisbury Steak recipe valuable please share it to your good friends or family, thank you and good luck.