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Before you jump to pepperoni spaghetti bake recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But imagine if you write each and every thing down but still cant figure out how to lose weight? There is a good way and a lazy method to track the food you eat. A food journal isnt only a list of what exactly youve eaten during the day. Other kinds of important information will need to be written down also. Here are a few hints that you can use to help your food tracking be more successful.
Record your mood whenever you eat. This really helps to demonstrate whether or not you use food as a response to emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to pepperoni spaghetti bake recipe. You can have pepperoni spaghetti bake using 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make pepperoni spaghetti bake:
- Use 1 lb of of ground beef.
- Prepare 1 packages of of italian sausage links.
- Use 1 small of bag of shredded mozzarella cheese.
- Provide 1 small of bag of shredded colby jack cheese.
- Get 1 of garlic clove chopped.
- Provide 1/2 of bell pepper.
- You need 1 tsp of black pepper.
- Provide 1 cup of of ricotta cheese.
- Provide 1 tbsp of of italian seasoning.
- Use 1 small of bag of pepperoni.
- Get 1 large of can of your favorite pasta sauce.
- Prepare 1 lb of of spaghetti noodles.
Instructions to make pepperoni spaghetti bake:
- brown grond meat and Italian sausage in a pan on medium heat.
- add garlic, black pepper, and italian season to meat.
- when meat is almost ready add bell pepper and onion along with tomato sauce.
- while meat and sauce cook combine the ricotta cheese and mozzarella cheese together in a bowl.
- in another pot bring water to a boil to cook your spaghetti noodles . follow the directions on package for best results.
- when pasta is done combine with meat sauce.
- preheat oven to 350.
- in a deep baking dish place one layer of the spaghetti and meat sauce.
- next place the ricotta and mozzarella cheese on top.
- next add remaining spaghetti and meat sauce over ricotta cheese blend.
- cover the top with all of the colby jack cheese and place pepperoni on top as desired..
- place pan in oven for about 15-20 min or until cheese starts to brown..
- remove from oven and let pan cool for a few minutes and enjoy.
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