Recipe of Homemade Stuffed Shells

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Before you jump to Stuffed Shells recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.

What you devour, is who you are. Quite accurately, you are. If you consume some chicken that poultry is going to be broken down plus the amino acids shall be used to repair cells and create muscle. The same goes for all other foods, so it is vital that you simply have a meal appropriately. Awareness of how our diet effects our fitness and also the nourishment we need has led to more people eating superfoods. So what is considered as a superfood. In straightforward language, some food is superior for us and some not so helpful. Inferior foods include empty calories that will just make you fat if consumed in excess and high-quality foods which have calories which will provide a lot of energy as well as antioxidants to help decrease sickness and disease. For example you might expect, superfoods are looked at as the right kind of food.

Lycopene can be an antioxidant within tomatoes that is why they are also thought to be superfoods. Another superfood is spinach thats full of iron and also one of the B vitamins called folate. Lutein, a nutrient obtained in spinach is important for visual strength as we grow older.

So with their nutritional value and antioxidant qualities it is definitely recommended to begin introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now lets go back to stuffed shells recipe. You can have stuffed shells using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Shells:

1. Take of onion, chopped.
2. Provide of Ground beef.
3. Get of Jumbo shells.
4. Prepare of spinach.
5. Use of cilantro.
6. Take of Adobo Seasoning.
7. You need of garlic powder.
8. Prepare of tomato sauce.
9. Use of garlic.
10. Provide of olive oil.
11. Use of Mexican shredded cheese.

Instructions to make Stuffed Shells:

1. Preheat oven to 350.
2. Add olive oil to pan. Cook the onions until they start to turn brown..
3. Add the ground beef. Cook very well then add the Adobo seasoning, garlic powder, along with the spinach and cilantro. Set aside when done..
4. Start boiling the shells.
5. As soon as the shells are done. Rinse them with cold water..
6. Start stuffing the shells with the ground beef mix..
7. Once your done place them in a big enough glass dish that's oven safe. Or aluminum plate.
8. In a bowl mix the tomato sauce and garlic..
9. Once shells are placed, add the tomato sauce on top. Then sprinkle a good layer of cheese. Place in the oven for a good 25 to 30 mins..

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