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Before you jump to Beef tikka liver recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible get whenever you write down the things you eat. It is not sufficient to list salad in your food record. Write down all of the ingredients in the salad and the type of dressing you used. You should also include the number of the foods you eat. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you consume of something the more calories you eat so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your emotions whenever you eat. This helps to demonstrate whether or not you decide on food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to beef tikka liver recipe. You can cook beef tikka liver using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Beef tikka liver:
- Take 1 of kg, beef liver.
- Take 3 of tbsp, tikka masala (45 grm).
- Use 2 of ,lemon.
- Use 6-8 of ,green chillies.
- Prepare 3 of tbsp, oil.
- Prepare of Yellow food colour, optional.
Instructions to make Beef tikka liver:
- Take a large bowl, add liver, tikka masala, sliced lemon, green chillies and merinate for 15 minutes..
- Take a wok, add oil and merinated liver..
- Add food colour and cook on medium high heat until colour change..
- Cover and cook for 5 minutes..
- After 5 minutes uncover the wok and cook on high flame until water drained..
- Spicy and juicy liver is ready to serve..
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