Easiest Way to Make Award-winning Low Carb Slowcooker Beef Stew

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Before you jump to Low Carb Slowcooker Beef Stew recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

You are becoming what you put within your body. If you consider it, this makes sense. For instance, meats including fowl have amino acids that are significant as they could help to repair muscle tissue. Ingesting the correct fare is consequently crucial. Knowledge of how our diet effects our health and also the nutrition we need has led to more of us eating superfoods. So what typifies as a superfood. We can in truth say that a number of foods add to our health and others do not. Antioxidants in nutritional food assists our immune system where bad foods have little value and could make you fat. Superfoods, as youll have guessed, come under first-class meals.

Your body needs a minimum amount of vitamins every day, if not youll end up underfed. You need protein to build and mend cells, carbohydrates to offer the body energy and fats to keep your body running properly. Of course, to add to all of this you can not go on without water. There are extra areas of nutritional value that you may not pay attention to including various vitamins and minerals. A fatty acid that we currently know more about is Omega-3 and it aids the fight against the damaging form of cholesterol. Superfoods are rich in many of these nutrients and one such food is salmon because of its protein content along with the fatty acid, Omega-3. As we come into our later days, the functioning of the mind can suffer and Omega-3 can be helpful for this. You can get Omega-3 in many fish, nuts and seeds, many of which can be classed as superfoods.

So with their nutritional value and antioxidant qualities it is certainly a good suggestion to start out introducing some superfoods into your everyday eating habits.

We hope you got insight from reading it, now lets go back to low carb slowcooker beef stew recipe. To cook low carb slowcooker beef stew you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Low Carb Slowcooker Beef Stew:

1. You need 3.5 Lb of Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.).
2. Get 2 Cups of Low Sodium Beef Broth.
3. Prepare 1 Tbsp of Worcestershire Sauce.
4. Take 1 Tbsp of Tomato Paste.
5. You need 2 Tsp of Kosher Salt.
6. Use 1 Tsp of Freshly Ground Black Pepper.
7. Prepare 1/2 Tsp of Dried Oregano.
8. Take 1/4 Tsp of Dried Rosemary.
9. Provide 1/2 Tsp of Dried Parsley.
10. Use 1/4 Tsp of Marjoram.
11. Take 2 Tsp of Fresh Thyme Leaves.
12. You need 5-6 of Carrots Sliced into 1 Inch Pieces.
13. Take 4 Cloves of Garlic Minced.
14. You need 3 of Celery Stalks Cut into 1/2 Inch Pieces.
15. Provide 1 of Large Yellow Onion Chopped.
16. Provide 8 Oz of Package of White Button Mushrooms.

Steps to make Low Carb Slowcooker Beef Stew:

1. I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready..
2. In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies..
3. Cover and let cook for 7 hours (stirring every 2 hours.).
4. After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot..
5. Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste..
6. Stir and let cook for the last hour uncovered. By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well..

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